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grupponutrition

ELITE - BETA ALANINE

ELITE - BETA ALANINE

Drink prior to your workout to optimize your muscular endurance during your session.

BETA ALANINE is the building block of carnosine, a molecule that helps buffer acid in muscles, increasing physical performance in the 60–240 second range. It can also improve moderate- to high-intensity cardiovascular exercise performance, like rowing or sprinting.

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